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MBSR

MBSR Graduates Drop-In — October 2026

Monday, October 26, 2026 at 7:05 pm – 8:05 pm (BC Pacific Time)

Free

Mindfulness Based Stress Reduction (MBSR) Info Session — October 2026

Wednesday, October 28, 2026 at 3:30 pm – 5:00 pm (BC Pacific Time)

Free

MBSR/MBCT Graduates All-Day Session — November 2026

Saturday, November 21, 2026 at 9:00 am – 4:30 pm (BC Pacific Time)

Learning Program

MBSR Teacher Training Info Session — November 2026

Monday, November 30, 2026 at 4:30 pm – 5:30 pm (BC Pacific Time)

Free

Mindfulness Based Stress Reduction (MBSR) Info Session — December 2026

Wednesday, December 9, 2026 at 4:30 pm – 6:00 pm (BC Pacific Time)

Free

Mindfulness Based Stress Reduction (MBSR) Info Session — January 2027

Wednesday, January 6, 2027 at 4:30 pm – 6:00 pm (BC Pacific Time)

Free

MBSR Teacher Training Info Session — January 2027

Thursday, January 7, 2027 at 5:00 pm – 6:00 pm (BC Pacific Time)

Free

MBSR Intensive Practice and Teaching (IPT) — Winter 2027

Saturday, January 9, 2027 (BC Pacific Time)

Teacher Training Program

8-Week MBSR Program — Winter 2027

Wednesday, January 13, 2027 (BC Pacific Time)

Learning Program

8-Week MBSR 2 Program: Deeper Mindfulness — Winter 2027

Thursday, January 14, 2027 (BC Pacific Time)

Learning Program

MBSR/MBCT Graduates All-Day Session — February 2027

Saturday, February 27, 2027 at 9:00 am – 4:30 pm (BC Pacific Time)

Learning Program

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