Free MBSR Teacher Training Info Session – January 2024

Prerequisites

The prerequisites to start your MBSR Teacher Training Path involve:

• Successful completion of a live (online or in-person) 8-week MBSR program (including eight, 2.5 hour classes, an all-day class, and daily home practice)
• Consistent daily meditation practice (two years preferred)
• Consistent body awareness movement, preferably yoga (two years preferred)
• Participation in a 5-7 day silent (live online or in-person), teacher-led mindfulness retreat within the last three years. If you would like a list of possible retreat locations that could meet this requirement, you can email us at info@drkasimalmashat.com.

About the Facilitator

Read the full bio

This info session will be facilitated by Dr. Kasim Al-Mashat. He is a Registered Psychologist and University of Massachusetts (UMass) Center For Mindfulness (CFM) Certified MBSR Teacher and Trainer. He is the founder of Center For Mindfulness Canada.

Kasim has also completed a six-month meditation retreat in silence in Southeast Asia and presented a TEDx about mindfulness.

Training Recognition

To maintain the highest standards of excellence and fidelity, the trainings offered through our Center For Mindfulness Canada (CFMC) follows the same curricula and training process developed at UMass Medical School, which was further developed by Brown University and used by the Global Mindfulness Collaborative (GMC). Both our Centre and the Mindfulness Center at Brown University (MC@B) are members of the GMC. Learn more about this Training Path.

Registration Information

To register for the FREE Online MBSR info session please complete the form below.

Upcoming Programs

Teach Mindfulness: The MBSR Teacher Training Path consists of three levels. Each of the three levels has a number of steps.