Supporting positive change, well-being, and mindful living
Virtual Event
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MBSR Drop-in for Graduates – November 2023
November 27 @ 7:05 pm - 8:20 pm PST
Virtual Event
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About this Program
In this class, MBSR practices will be guided and there will be a period for Q & A. This session is only open to MBSR and MBCT graduates.
Pre-registration is required. Please fill the form below.
About the Facilitator
Read the full bio
Dr. Kasim Al-Mashat is a registered Psychologist and University of Massachusetts Certified MBSR Teacher and authorized Teacher Trainer by the Mindfulness Center at Brown University.
He is the founder of Center For Mindfulness Canada. Kasim has also completed a six-month meditation retreat in silence in Southeast Asia and presented a TEDx about mindfulness.
Program Fee
FREE as donations are optional. If you wish, you can make a donation to a charity of your choice or our Centre! (suggested donation is $5).
Schedule
The MBSR Drop-in for Graduates takes place on the fourth Monday of every month at 7:05pm Pacific Time (except in August & December)
Please note: The session time is in Pacific Time. The Pacific time zone encompasses western Canada, western United States, and western Mexico. To calculate your specific times zone: use this time converter tool.
How to Apply
To join us in the upcoming online session (i.e, it will NOT be held at the Centre), please fill the form below.
Please note: The information is only viewed by me (Dr. Kasim Al-Mashat) and is confidential. As a Registered Psychologist, I adhere to the highest standards of practice.
Details
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