FREE as donations are optional. If you wish, you can make a donation to a charity of your choice or our Centre! (suggested donation is $5).
The MBSR Drop-in for Graduates takes place on the fourth Monday of every month at 7:05pm Pacific Time (except in August & December)
Please note: The session time is in Pacific Time. The Pacific time zone encompasses western Canada, western United States, and western Mexico. To calculate your specific times zone: use this time converter tool.
How to Apply
To join us in the upcoming online session (i.e, it will NOT be held at the Centre), please fill the form below.
Please note: The information is only viewed by me (Dr. Kasim Al-Mashat) and is confidential. As a Registered Psychologist, I adhere to the highest standards of practice.