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December 2022

Mon 5

December 5 @ 6:00 pm - 7:30 pm

Free Online Mindfulness Based Stress Reduction (MBSR) Info Session – Dec 5, 2022

Virtual Event

January 2023

Thu 12

January 12, 2023 @ 6:00 pm - 7:30 pm

Free Online Mindfulness Based Stress Reduction (MBSR) Info Session – Jan 12, 2023

Virtual Event

Thu 19

January 19, 2023 - March 9, 2023

Online Eight-Week MBSR Program January 19 to March 9, 2023 (Thursday Evenings)

Virtual Event

Mon 23

January 23, 2023 @ 6:00 pm - 6:50 pm

Free Online Laughter Yoga – January 23 2023

Virtual Event

February 2023

Sat 18

February 18, 2023 @ 9:00 am - 4:30 pm

All-Day Session For MBSR/MBCT Graduates – February 18, 2023

Virtual Event

Tue 28

February 28, 2023 @ 6:00 pm - 7:30 pm

Free Online Mindfulness Based Stress Reduction (MBSR) Info Session – February 28, 2023

Virtual Event

March 2023

Mon 6

March 6, 2023 @ 6:00 pm - 7:00 pm

Free MBSR Teacher Training Info Session – March 6, 2023

Virtual Event

April 2023

Sat 29

April 29, 2023 @ 9:00 am - April 30, 2023 @ 5:00 pm

Certified Laughter Yoga Leader Training (April 2023)

Virtual Event

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