Calendar of Courses & Events
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Self-Paced MBSR Program
Start when you want
Self-Paced Course
8-Week MBSR Program
October 6 to December 1, 2026
Learning Program
MBSR Teacher Training Info Session
Wednesday October 14th, 2026
4:00pm - 5:00pm
Free Event
Laughter Yoga Session
Monday October 26th, 2026
6:00pm - 6:50pm
Free Event
MBSR Graduates Drop-In
Monday October 26th, 2026
7:05pm - 8:05pm
Free Event
Mindfulness Based Stress Reduction (MBSR) Info Session
Wednesday October 28th, 2026
3:30pm - 5:00pm
Free Event
IN-PERSON EVENT
Certified Laughter Yoga Leader Training
November 14-15, 2026
Teacher Training Program
Early Bird — October 16
November 2026MBSR/MBCT Graduates All-Day Session
November 21, 2026
Learning Program
MBSR Teacher Training Info Session
Monday November 30th, 2026
4:30pm - 5:30pm
Free Event
Mindfulness Based Stress Reduction (MBSR) Info Session
Wednesday December 9th, 2026
4:30pm - 6:00pm
Free Event
Mindfulness Based Stress Reduction (MBSR) Info Session
Wednesday January 6th, 2027
4:30pm - 6:00pm
Free Event
MBSR Teacher Training Info Session
Thursday January 7th, 2027
5:00pm - 6:00pm
Free Event
MBSR Intensive Practice and Teaching (IPT)
January 9 to February 14, 2027
Teacher Training Program
Early Bird — December 11
January–March 20278-Week MBSR Program
January 13 to March 8, 2027
Learning Program
Early Bird — December 15
January–March 20278-Week MBSR 2 Program: Deeper Mindfulness
January 14 to March 18, 2027
Learning Program
Early Bird — December 15
February 2027MBSR/MBCT Graduates All-Day Session
February 27, 2027
Learning Program
5-Day Mindfulness Meditation Retreat: Cultivating Wisdom and Compassion
March 19-24, 2027
Retreat
Early Bird — February 19
July–August 20277-Day Mindfulness Meditation Retreat: Insight Inside Us
July 30 to August 6, 2027
Retreat
Early Bird — June 2
10-Week MBSR Essentials — Spring 2027
Dates to be announced
Teacher Training Program
MBSR Group Practice and Teaching (GPT) — 2027
Dates to be announced
Teacher Training Program
No such event currently scheduled. See all events.
