MBSR Graduates Drop-In — September 2026
Monday, September 28, 2026 at 7:05 pm – 8:05 pm (BC Pacific Time)
Hosted by Kasim Al-Mashat, PhD
About This Event
In this class, MBSR practices will be guided and there will be a period for Q & A. This session is only open to MBSR and MBCT graduates. Pre-registration is required. Please fill the form below.
About the Facilitator
Dr. Kasim Al-Mashat is a Registered Psychologist and University of Massachusetts (UMass) Center For Mindfulness (CFM) Certified MBSR Teacher and Trainer. He is the founder of the Centre For Mindfulness Canada.
Kasim has also completed a six-month meditation retreat in silence in Southeast Asia and presented a TEDx about mindfulness.
Event Fee
FREE as donations are optional. Â If you wish, you can make a donation to a charity of your choice or our Centre! (suggested donation is $5).
Schedule
The MBSR Drop-in for Graduates usually takes place on the fourth Monday of every month at 7:05pm Pacific Time (except in August & December)
How to Apply
To join us in the upcoming online session (i.e, it will NOT be held at the Centre), please fill the form below.
Please note: The information is only viewed by me (Dr. Kasim Al-Mashat) and is confidential. As a Registered Psychologist, I adhere to the highest standards of practice.
Schedule
Time Zone Notice: This online event is hosted out of Vancouver, British Columbia (BC), Canada. The times are based on BC Pacific time zone. Please note that unlike most of North America, British Columbia no longer observes daylight saving time — clocks stay fixed at UTC−7 year-round. To calculate your specific time zone: use this time converter tool.
• Monday, September 28, 2026 at 7:05 pm – 8:05 pm (BC Pacific Time)
