Saturday, January 9 to Sunday, February 14, 2027
Hosted by Kasim Al-Mashat, PhD
Register for this program by December 11, 2026, to save $400 CAD on the regular fee.
MBSR Training Level 1-B: Intensive Practice and Teaching
MBSR Intensive Practice and Teaching (IPT) is the second formal training on the Global Mindfulness Collaborative Pathway to teach, providing a deeper dive into the MBSR curriculum's form and essence and greater clarity to its intention, content and flow. True to its name, this training is an intensive immersion in MBSR that strengthens teaching skills and personal practice.
As a trainee, you will expand your experiential and cognitive understanding of MBSR through practice teaching, receiving feedback from peers and trainers, study and self-reflection, mindfulness practice, and the support of the learning community. The IPT aims explicitly to develop teaching skills as well as the embodied presence and qualities of heart that support freedom from suffering for ourselves and those we serve.
Upon successful completion of the IPT:
Dr. Kasim Al-Mashat is a Registered Psychologist and University of Massachusetts (UMass) Center For Mindfulness (CFM) Certified MBSR Teacher and Trainer. He is the founder of the Centre For Mindfulness Canada.
Kasim has also completed a six-month meditation retreat in silence in Southeast Asia and presented a TEDx about mindfulness.
Guest Presenter: We are thrilled to announce that Bob Stahl will be joining us in some segments of this training!
Bob Stahl, PhD, has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the San Francisco Bay Area. He serves as an Assistant Professor of the Practice in the Department of Behavioral and Social Sciences in the School of Public Health at Brown University Mindfulness Center (formerly at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School). Bob teaches MBSR Teacher Trainings and Insight Mindfulness Meditation retreats worldwide and is the former guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook (1st & 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday.
Pre-requisites for MBSR Intensive Practice and Teaching:
Payment Options
Refund Policy
A refund, less a $100 processing fee, will be offered for cancellations made up to 14 days prior to the program start date. After that, refunds or credit will only be offered for cancellations made due to an emergency or due to extenuating circumstances.
Time Zone Notice: This online event is hosted out of Vancouver, British Columbia (BC), Canada. The times are based on BC Pacific time zone. Please note that unlike most of North America, British Columbia no longer observes daylight saving time — clocks stay fixed at UTC−7 year-round. To calculate your specific time zone: use this time converter tool.
Orientation + 3 long weekends
| Week | Session | Date | Time (BC Pacific) |
|---|---|---|---|
| 1 | Orientation | Sat, Jan 9, 2027 | 8:00 pm – 11:00 am |
| 2 | Module One | Fri, Jan 15, 2027 | 8:00 am – 6:00 pm (10 hours) |
| Module One | Sat, Jan 16, 2027 | 8:00 am – 6:00 pm (10 hours) | |
| Module One | Sun, Jan 17, 2027 | 8:00 am – 6:00 pm (10 hours) | |
| 3 | Module Two | Fri, Jan 29, 2027 | 8:00 am – 6:00 pm (10 hours) |
| Module Two | Sat, Jan 30, 2027 | 8:00 am – 6:00 pm (10 hours) | |
| Module Two | Sun, Jan 31, 2027 | 8:00 am – 6:00 pm (10 hours) | |
| 4 | Module Three | Fri, Feb 12, 2027 | 8:00 am – 6:00 pm (10 hours) |
| Module Three | Sat, Feb 13, 2027 | 8:00 am – 6:00 pm (10 hours) | |
| Module Three | Sun, Feb 14, 2027 | 8:00 am – 6:00 pm (10 hours) |
Early Bird Price: $3,500 CAD — register by December 11, 2026
Regular Tuition: $3,900 CAD — register after December 11, 2026
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