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Centre for Mindfulness Canada - Graduate MBSR Events

Graduate MBSR Events

Congratulations for completing the eight-week MBSR program! Now that you are on the mindfulness journey, you can continue developing and nurturing this path. To support you with this, I am offering all MBSR graduates various ways to connect with our MBSR community, and to deepen your understanding of mindfulness.

Drop-in Mindfulness Classes

Open to all MBSR graduates. In this class, MBSR practices will be guided, with a period for Q & A after. This is only open to MBSR graduates.

MBSR 2 Program

MBSR 2 is only open to those who have completed the MBSR program. It is an eight-week program that builds on the MBSR program.

All-Day MBSR Retreats

You can join just the All-Day session that is part of the eight-week MBSR program.

Take the 8-week MBSR Program Again

Many people find that taking the MBSR program again provides them with opportunities to further establish their mindfulness practices. Your fee as a MBSR Graduate will be 50% off!  If you are interested, please e-mail me at before filling the online application form as space is limited.


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