Skip to content
Centre for Mindfulness Canada - Graduate MBSR Events

Graduate MBSR Events

Congratulations for completing the eight-week MBSR program! Now that you are on the mindfulness journey, you can continue developing and nurturing this path. To support you with this, I am offering all MBSR graduates various ways to connect with our MBSR community, and to deepen your understanding of mindfulness.

Drop-in Mindfulness Classes

Open to all MBSR graduates. In this class, MBSR practices will be guided, with a period for Q & A after. This is only open to MBSR graduates.


MBSR 2 Program

MBSR 2 is only open to those who have completed the MBSR program. It is an eight-week program that builds on the MBSR program.


All-Day MBSR Retreats

You can join just the All-Day session that is part of the eight-week MBSR program.


Take the 8-week MBSR Program Again

Many people find that taking the MBSR program again provides them with opportunities to further establish their mindfulness practices. Your fee as a MBSR Graduate will be 50% off!  If you are interested, please e-mail me at info@drkasimalmashat.com before filling the online application form as space is limited.

5484331
Next
Mindfulness
Retreat

Subscribe to the newsletter

Receive news and updates!

You can unsubscribe at any time

This will close in 0 seconds