Schedule The total hours will be 63.50 hours over 10-weeks, not including the eight-week MBSR info session/orientation (1.50 hrs) for which the date/time will be sent to your email separately. Week Date Session Time Week 1: Thur., Oct. 5 Essentials Opening Session 4:30-8:00 pm PDT Week 2: Wed., Oct. 11 Thur., Oct. 12 MBSR Session […]
Schedule Wednesday nights, October 11 to November 29, 2023 Session Date Time Session 1 Wednesday, October 11 5:30pm - 8:30pm PST (3 hours)* Session 2 Wednesday, October 18 5:30pm - 8:00pm PST (2.5 hours) Session 3 Wednesday, October 25 5:30pm - 8:00pm PST (2.5 hours) Session 4 Wednesday, November 1 5:30pm - 8:00pm PST (2.5 […]
Schedule October 21st and 22nd on Zoom (you will receive the Zoom link once your application has been accepted). From 9:00 am to 5:00 pm PDT every day. Please note: The session time is in Pacific Time. The Pacific time zone encompasses western Canada, western United States, and western Mexico. To calculate your specific times zone: use […]
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