10-Week Online MBSR Foundations Teacher Training (Oct 6 to Dec 8)

Free Online Mindfulness Based Stress Reduction (MBSR) Info Session – July 21, 2022

All-Day Session For MBSR/MBCT Graduates – July 16, 2022

Online Eight-Week MBSR Program June 15 to August 3, 2022 (Wednesday Evenings )

Free Online Mindfulness Based Stress Reduction (MBSR) Info Session – June 8, 2022

MBSR Drop-in for Graduates – May 30, 2022

All-Day Session For MBSR/MBCT Graduates – May 14, 2022

MBSR Drop-in for Graduates – April 25, 2022

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Free Online Mindfulness Based Stress Reduction (MBSR) Info Session – April 6, 2022

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MSBR Drop-in for Graduates (March 2022)

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